Tag Archives: green beans
V-Day
roasted garlic mashed potatoes (red potatoes, skins on, so we had something festively pink on the plate)
Yes, we have no okra today
The onion gets sliced into thin half-moons and cooked over medium heat, in olive oil, with the coriander seeds, until soft but not brown.
Then, in go the sweet peppers, the chile, the parsley and some of the cilantro. Let it cook a bit before adding the tomatoes, paprika, salt, agave nectar (or sugar), and some water. Cover and simmer for 15 minutes.
Meanwhile (my friend C. says any recipe that includes the word “meanwhile” is just not going to happen in her kitchen, but somehow I don’t find it to be a turn off. What else am I going to do while that pot simmers?), the green beans get tossed in a little olive oil and salt and roasted at 400F for 15 minutes. When they’re ready, add them into the pot, with the preserved lemon, the olives, and a bit more of the cilantro.
Stir it up, taste for seasoning, and then finish off with fresh lemon juice, the last of the cilantro, and the chopped mint leaves. Serve over bulgur, which I cooked in vegetable broth, though water works just as well. Also note that if you are an informal household, the pitting of the olives is not necessary; just be sure to put a little bowl on the table so you and your guest can put the pits somewhere as you eat them.
Ottolenghi-style Green Beans with Tomatoes, Olives, and Lemon
Serves 3, though could be stretched if you don’t completely forget you were also going to make a green salad with pomegranate molasses dressing
4 Tbsp olive oil
1 1/2 tsp coriander seeds
1 medium onion, thinly sliced
2 bell peppers (or other sweet peppers), cut into smallish bites
1 dried red chile, chopped or ripped into pieces
1/3 c flat-leaf parsley, chopped
2 1/2 Tbsp cilantro, chopped
1 lb tomatoes, chopped
1 tsp paprika
1 1/2 tsp agave nectar (or 2 tsp sugar)
Salt
3/4 lb green beans, trimmed
3 Tbsp diced skin of preserved lemon
30 oil-cured black olives, pitted and chopped
1 1/2 Tbsp lemon juice
1 Tbsp mint leaves, chopped
1 cup bulgur
Put on a kettle of water, or a pot of the broth of your choice. Rinse the bulgur in a strainer and put it in a heat-proof bowl. When the water/broth comes to a boil, measure out 2 cups and pour it on top. Cover with a plate and let sit until the rest of the meal is ready.
Heat 2 Tbsp of olive oil in a heavy pot over medium heat. Add the onion and coriander and cook, stirring occasionally, about 10 minutes.
Set the oven to 400F. Toss the green beans with the other 2 Tbsp of oil, and a little salt. Spread them on a baking sheet and bake 15 minutes.
While that’s cooking, add to the pot the fresh & dried peppers, parsley, and 1 Tbsp of cilantro. Stir and let cook another 5 minutes.
Then add the tomatoes, paprika, salt, sugar, and a cup of water. Cover and simmer 15 minutes.
When the green beans are ready, add them to the pot with the preserved lemon, the olives, and another 1 Tbsp of cilantro. Stir and taste for salt.
Turn off the heat, squeeze in the lemon juice, and garnish with the last of the cilantro and the fresh mint.
Serve over bulgur (which might need to be strained). Some crusty bread goes well with this dish, too.
Freezer Bounty
This is the sauce mid-preparation: